Information


Adolescent Dental Care - Are you at risk of tooth decay?

Helpful Hints.....

  • Brush morning and night for 3 minutes with a small amount of toothpaste
  • No toothpaste? …….use water
  • Keep your brush dry between uses
  • Never share your toothbrush
  • No brush? … ...Put the toothpaste on your finger and rub over your teeth
  • Brush every part of every tooth and your tongue
  • Spit out don’t rinse
  • If in pain contact your closest dental clinic