Reducing the risk of Sudden Infant Death Syndrome (SIDS), also known as Cot Death
Although the causes of SIDS have not yet been found, research has identified factors that will reduce the risks of SIDS or Cot Death.
Please see the SIDS and Kids attached brochure which demonstrates how a baby can be safely positioned on his or her back.
Practical ways to lessen the risks of SIDS:
- ALWAYS sleep baby on his or her back
- Bed sharing with baby may be unsafe, especially if the person sharing the bed has taken alcohol or drugs.
- The safest place for a young baby to sleep is in their own cot/bassinette next to the parent’s bed
- Keep your baby in a smoke free environment during pregnancy and beyond
- Avoid letting your baby get too hot
- Breastfeed your baby, if possible
- Use light bedclothes. No doonas, pillows or cradle bumpers
- Use a firm well fitting mattress
- Tuck bedclothes in securely
- Make sure your baby’s head is uncovered
- Place baby’s feet at the bottom of the cot
- If your baby is unwell or having breathing difficulties, contact your Doctor or hospital immediately
If you have any questions about SIDS, or about reducing the risks of SIDS, talk to your local Child and Family Health Nurse or Doctor.
More information and brochures are available from http://www.sidsandkids.org/safe-sleeping/
The following links also provides safe sleeping information. Information may relate to Western Australia; South Australia or Victoria only.
- DHHS Co-Sleeping /Bed-Sharing Information for Parents
- SIDS and Kids website
- Parenting and Child Health
SIDS and Kids Australia hope to have new resources available soon. Their site is really useful. See: http://www.sidsandkids.org/