Eating well and being physically active are important as you get older to help you stay healthy and strong.  This website includes key information about eating well and being physically active for older people.

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Funded by the Australian Government Department of Health. Visit the Department of Health website (www.health.gov.au) for more information.

Although funding for this webpage has been provided by the Australian Government, the material contained herein does not necessarily represent the views or policies of the Australian Government.

Latest News

  • Finger foods for dementia 16 Sep 2019

    This week is Dementia Action Week, which aims to raise awareness of dementia and the issues associated with it. People with dementia may struggle to eat well for many reasons.

  • Winter Warmer 19 Jun 2019

    Winter has arrived in Tassie! The days are shorter and the nights are cooler. Here, we take a look at the produce that is in season and how you can cook up your own winter feast.

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