Giving children a healthy start sets them up for life! Here you will find key information about eating and physical activity for raising healthy Tasmanian kids.
Healthy Kids Resources
 Start Them Right- A parent's guide to eating for under 5s An easy read guide on how and what to feed your child from birth to five years. |
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Healthy Kids Partners
Latest News
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Give the Gift of Enjoying Food this Festive Season 10 Dec 2018
The festive season is filled with family, fun and food – yay, you say! As a parent, you’re not alone if all the party food on offer this time of year makes you feel just a little uneasy. Here are three tips to help your family have a positive relationship with food. Read more about the joy of eating
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Keeping Cool While Pregnant 11 Dec 2018
If you are pregnant it is important to take extra care in hot weather. During pregnancy body temperature can rise. This makes pregnant women uncomfortable in hot weather and could be harmful. As the weather starts to heat up, here are some tips to help guide you on how to cope on warmer days. Read more
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10 Bring a Plate Ideas for this Festive Season 14 Dec 2018
End of the year events often call for parents to ‘bring a plate’, whether it’s for school, childcare or sport. You don’t need to go to a lot of trouble or expense. Simply presenting the food in a fun and festive way can make it all that more appealing. Sometimes it gives children a chance to try new foods. Always offer water to drink. Read more for party food ideas for the festive season
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Kids Gift Ideas that Last the Holidays 11 Dec 2018
The festive season is fast approaching. We've put together a list of practical gift ideas that will keep your kids moving and learning.
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Keeping babies and young children safe on hot days 06 Dec 2018
Babies and young children are very sensitive to hot weather. With summer on the way, now is a good time to get prepared. Here are some tips to protect them from the heat and prevent heat-related illness. Read more on how to keep them cool