Giving children a healthy start sets them up for life! Here you will find key information about eating and physical activity for raising healthy Tasmanian kids.
Healthy Kids Resources
 Start Them Right- A parent's guide to eating for under 5s An easy read guide on how and what to feed your child from birth to five years. |
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Healthy Kids Partners
Latest News
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Pregnancy - What This Means for Teeth 18 Jun 2019
Did you know pregnancy can affect the health of teeth? Pregnancy brings about lots of changes bodies including teeth and gums. Poor teeth and mouth health can impact developing baby. Read more to find out how to keep mouths and teeth healthy
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Managing Mealtimes and Extracurricular Activities 14 Jun 2019
Serving a family dinner and getting kids to and from after school and care activities can be a challenge. Putting some strategies in place can help your family get food on the table and have the time to eat together. Read more to find out our top tips
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Eat Better by Deconstructing Your Family Meals 11 Jun 2019
This one meal time strategy may lead to more relaxed family meals. Deconstruct your meals! Read more about what this means and how to make it work for you
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Help my Child is Fussy I Need Meal Ideas 11 Jun 2019
Has your toddler gone from eating everything that is offered to them, to rejecting food they’ve eaten plenty of times before? If this has happened to you, you’re not alone. This is a very normal phase in a child’s development. It usually happens any time from 18 months. For some children it lasts a short time, but for others much longer. Read more to find out four things you can do
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Get Active for your Body and Mind 19 May 2019
Being active is important for children. It helps them grow up strong and healthy. But did you know that it also benefits children’s mental health? Read more