What is the Program?

What is the Program?

A six-week program – for 2½ hours per week

Who is it for?

The program is for anyone living with an ongoing chronic condition or is caring for someone who is.

Self management skills can be useful for everyone.

What is the program about?

The Get the Most Out of Life Program is a fun and practical way to learn how to overcome daily challenges and maintain an active and fulfilling life while living with chronic health conditions.

What can you learn?

  • How to manage your symptoms
  • How to get started with healthy eating and exercise
  • How to communicate effectively with your doctor and healthcare team
  • How to manage difficult emotions
  • How to make daily tasks easier
  • How to get more out of life

What does it involve?

The program runs for 2.5 hours each week over a 6 week period and is run in small groups of 10 to 15 people.

What does it cost?

A gold coin donation each week to cover cost of refreshments.

Everyone can benefit from a healthier lifestyle!

To register for the next program in your area please call Julie on 6478 6175.

Download our brochure

Fact sheet for health and community workers